03-09-2022, 06:05 PM
1)Next time, you could do it against a wall so you could maintain the posture without hurting your back.
2)Pointing your feet down as if you were trying to reach the floor or adding weights. Swinging or bouncing also increases the pain.
3)Maybe playing some fast paced-game that will make you squirm or watching something on youtube. I lasted 30 minutes playing codm.
2)Pointing your feet down as if you were trying to reach the floor or adding weights. Swinging or bouncing also increases the pain.
3)Maybe playing some fast paced-game that will make you squirm or watching something on youtube. I lasted 30 minutes playing codm.